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Dr Niki Christodoulou

Certified NLP Coach / Life Coach

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Meditation Works

February 9, 2018February 9, 2018 Niki ChristodoulouBlog, Meditation

The Merriam-Webster dictionary defines meditation as the process of engaging in mental exercise (such as concentration on one’s breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness”. Although correct, I believe this definition is a bit limiting because it implies that there is […]

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