Certified NLP Coach / Life Coach
How we perceive the world has everything to do with our beliefs. These beliefs, however, are so deeply ingrained in our subconscious that we are not aware of their existence. Usually, they are planted on our subconscious at a young age when our conscious mind cannot distinguish between wrong (limiting) […]
The Merriam-Webster dictionary defines meditation as the process of engaging in mental exercise (such as concentration on one’s breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness”. Although correct, I believe this definition is a bit limiting because it implies that there is […]
Yesterday, the first meeting of the Cyprus Happiness Club for 2018 took place. Our discussion revolved around the issue of ‘giving’ and its relationship to happiness. Members gave their own perceptions and definitions of what ‘giving’ means to them and explained how ‘giving’ makes them feel. Despite the various meanings of […]
We live in a vibrational universe. Everything around us is made of sub-atomic particles which vibrate at different energetic frequencies. Therefore, everything (your cell phone, your car, your house, the planets and the universe) is energy. As humans, we emit signals at different vibrational frequencies through our thoughts and emotions. […]
In a recent conversation with a beloved person, the topic of ‘purpose’ came up. Many people go through life without ever discovering their purpose. Others know their purpose early on in life and go for it. Whether we are aware of it or not, we all have a purpose. Our […]
What better day to write about the Light than today – the day when most Christians around the world celebrate “Epiphany” or the day of “Holy Lights”. I do not mean to give a religious meaning to the day or term but rather a spiritual one. For me, this day […]
It is Christmas! There are many explanations for how the term “Christmas” evolved, but I will not get into that. What is certain, however, is that the word “Christ” (in Greek “Xristos” which means “annointed”) is definitely part of the word. In other words, Christ, the “annointed One” came and […]
Yesterday, we had our December Happiness Club meeting. It always amazes me to observe in our discussions how the members of the Cyprus Happiness Club have been evolving in thought and emotion. We all have our own path to follow in life, and we also have the free will to […]
Did you know that 95% of our behavior is unconscious? We go about our business day in and day out as if we are hypnotized. Thousands of thoughts go through our mind daily, and we are not at all aware of them. These thoughts also cause various emotions and feelings […]
Responsibility is one of the most important principles in NLP coaching. Taking responsibility for what happens in our lives is one of the hardest things to do. When things go well, we take credit for it. And why shouldn’t we? After all, we created the right conditions for something good […]