Coping with stress and anxiety in the time of coronavirus Join me online tomorrow, November 25, 2020 at noon. You can register for free at the University of Nicosia website (under upcoming events). Facebook...
See the things that you want as already yours. Know that they will come to you at need. Then, let them come. Don’t fret and worry about them. Don’t think about your lack of them. Think of them as yours, as belonging to you, as already in your possession.
The Value of Pausing: A Meditation Practice Life’s demanding pace keeps us on a constant vibration of stress. We do not listen to our inner signals to ‘pause’, so our mental and emotional energies...
On the 4th July, 2018 the interview I gave to Evi Papanikolaou was published in Dolce Lifestyle Magazine. I am grateful to have been given the opportunity to share my thoughts and emotions on...